‘Heroes’ beauty Ali Larter is on the March over of ‘Shape’ magazine. The issue is on stands now. In the article she gives away her dieting secrets to keeping her body fit and trim.

Because she’s so active, Ali has always been at a healthy weight. But she also credits moderation for her slim figure. “One night, I splurge and have pasta and champagne and finish with a chocolate soufflé. The next, it’s a salad for dinner and frozen yogurt for dessert,” she says.

Generally, Ali sticks to an all-organic diet consisting of cereal, like muesli, with vanilla soy milk for breakfast and a grilled chicken salad for lunch. “I love to cook my own dinners,” says Ali.

“But I rarely eat carbs at night because I tend to put on pounds when I do. So I just make a sauce, like a thick lamb ragout, skip the bread and pasta, and add a salad.”

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