High School Musical star Ashley Tisdale is the new hot cover girl for Shape Magazine. Last month Debra Messing was glad to have her body back after 3 years of giving birth, this month’s cover features a teen star.

Ashley confesses she never had any weight issues but she has found out that being motivated by her personal trainer and friend Christopher Hebert has led her to get on a more healthy diet with no sacrifices.

Here are some highlights from Ashley Tisdale’s Shape Magazine interview:

On always being petite: “I was always super thin — too skinny, actually. I felt like someone could break me in half.”

On her big motivator, personal trainer Christopher Hebert: “He’s cute, which makes it fun, and he never lets our exercise session get boring.”

On her guilty pleasure foods: “I love carbs. Bread, corn bread, french fries—all that stuff.”

On eating healthy: “I’ve found I’m definitely eating better since I started working out more rigorously. It kind of happened naturally. I don’t really crave junk food that often now.”