Singer/actress Beyonce Knowles graces the cover of the latest issue of Self Magazine (June 2009) and shares some of her secrets for a sexy attitude. It’s all about believing in yourself!

Check out Beyonce’s new music video “Ego” out of the album “I Am… Sasha Fierce”. Here are some highlights from Beyonce’s Self Magazine interview:

On feeling confident about her body: “Ever since I was a little girl, my legs have been curvy and pretty muscular, but my arms have always been really skinny. They were so weak, I could barely hold a mic. But now I can do push-ups! Ten at a time! It’s about self-esteem. It’s in the hips. Lean back, stretch your neck, keep your shoulders low, point your toes and cross one foot in front of the other.”

On keeping her curvylicious body in shape: “I’m not one of those people who doesn’t have to work at it. I can’t eat what I want, and I can’t not go to the gym. There are no quick, easy secrets. The truth is, it’s a lot of sacrifice. It’s more about your mental strength than physical strength. You have to push yourself. It doesn’t matter what trainer you have. And it doesn’t matter what program you’re on. You have to be healthy and make the right choices.”

Beyonce Self Magazine Photos

[images: popcrunch]