The Bachelorette‘s Ashley Hebert is covering this week’s issue of Life & Style Magazine in her red hot bikini and is sharing her tips on how she slimmed down and lost 10 pounds for her upcoming wedding.

Bachelorette 7: Ashley Hebert’s 25 Men (Cast PHOTOS, Bios)

It’s been revealed that Ashley was engaged on an exotic Fiji island in May, which will air on television at the end of the season. The petite 5’2″ beauty said that after being dumped by Bachelor star Brad Womack she was eating anything and everything: ”I was eating everything in sight. When you’re stressed out, you kind of just throw it back.”

Ashley was shocked to learn she had put on 10 pounds, which she explained was a lot for her tiny frame. Now, she says she’s staying healthy: ”I don’t drink as much, and I don’t eat as many desserts as last time,” she says. “Now it’s fruits, vegetables, salads and chicken — staying healthy.” Plus, “I teach dance classes — jazz and hip-hop — so I get a good mix of exercise types.” She also says she does Bodypump, which burns up to 600 calories an hour.

The Bachelorette 2011 Ashley Hebert FULL Season 7 SPOILERS

She’s got a slammin’ body! Let’s hope she gets a slammin’ husband at the end of this awful season.

[image: Life&Style]